7 July 2026
Swimming Levels Explained: Where Does Your Child Fit?
One of the most common questions we get from parents: "My child can swim a little — which level should they join?"
Here's a clear breakdown of our three levels.
Beginner
Who it's for: Children with little or no pool experience. May be nervous or uncomfortable in water.
What we cover:
- Water confidence and breath control
- Floating on front and back
- Basic kicking and arm movement
- Jumping into shallow water safely
Goal: Your child leaves this level comfortable in the water and able to float independently.
Intermediate
Who it's for: Children who can float and move through the water but haven't yet developed consistent strokes.
What we cover:
- Freestyle (front crawl) with proper breathing technique
- Backstroke
- Streamlined push-offs and basic turns
Goal: Your child can swim 25 metres continuously in both freestyle and backstroke.
Advanced
Who it's for: Confident swimmers ready to refine technique and build endurance.
What we cover:
- Breaststroke and butterfly
- Flip turns and open turns
- Interval training and lap endurance
- Stroke correction and efficiency
Goal: Your child can swim all four strokes with correct form and complete a 100-metre set.
Still unsure? Get in touch and we'll assess your child's level before they start — no pressure, no commitment.